Healthy Roasted Lotus Seeds Snack
Makhana is a Healthy Roasted Lotus Seeds Snack mildly spiced with pepper. Pack these healthy diabetic friendly snack enjoy in the evenings with a cup of tea. Makhanas are rich in calcium and protein and and minerals like zinc. So serve these wonderful homemade roasted makhana to your kids and family members and replace store bought chips and popcorn.
Makhana Benefits
Makhana Is rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. Makhana have a neutral taste. You can spice it up the way you want. Just roast them and when they are cool, store in an air-tight container. Anytime you want a light and nutritious snack, just have the roasted makhana.
Makhana with indian Spices
Makhana make for a good in between lunch snacks or evening snack. I always spice them up with Indian spices. I still have to try adding other spices or herbs.We generally use makhana during fasting as it makes for a good vrat or fasting food. Its light on the stomach and nutritious too. In the below pic are the unroasted makhana and straight from the jar.
When and Where did it originate?
Kai Murukku is a traditional snack from Tamil Nadu that originated centuries ago. It is made with rice flour, urad dal flour, and butter, and shaped into spirals or discs. Kai Murukku is usually served as an accompaniment to a meal, or as a snack with tea. It can also be made at home, or bought from a south indian snack online @ meenamithai.com.
What is the best time to snack on Makhana?
You can snack on makhana from morning to evening. Our flavoured makhanas will suit everyone’s palate, so don’t think twice about munching on your favourite snack.
Where can i buy flavoured makhana ?
Buy Makhana online at best price in India on www.meenamithai.com. Shop wide range of Makhana online like roasted, peri peri, pudina, cheese, tandoori, miri (black pepper) etc.